Lunchtime Reset Yoga
Take a break that actually feels like a break.
Service Description
This 45‑minute midday class is designed for people who want to step out of “doing mode” and return to the afternoon feeling lighter, calmer, and more mobile. We begin with a short breathing exercise to clear the mind, then move into an easy, accessible flow that focuses on the areas that tighten during the day—shoulders, hips, back, and neck. The sequence is intentionally non‑strenuous, prioritising relaxation, mobility, and releasing tension rather than building heat. Each session ends with a short relaxation, giving your body and mind a chance to fully reset before you resume your day feeling refreshed and rebalanced.
Cancellation Policy
Bookings can be canceled up to 24 hours in advance for a full refund (minus card processing fees). If you paid by class pass, your class will be credited back to your account. Late cancellations: any cancellations made after this time (within 24 hours of the class start time) will not be credited back to your class pass or refunded.
Contact Details
My Yoga Place, Kyle Street, Ayr, UK
myyogaplaceayr@gmail.com