Ashley​​

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Ashley is a Chartered Physiotherapist who spends her working life helping people understand their bodies, recover from injury, and get back to doing the things they enjoy. With years of experience in NHS musculoskeletal services, she brings a wealth of knowledge to every class, but without the complicated jargon.

Her Pilates classes focus on building practical strength, improving mobility, and helping you move with more confidence in everyday life. Whether you're returning to exercise, managing an injury, or simply looking for a class that leaves you feeling stronger and steadier, Ashley creates a supportive space where everyone is welcome.

When she's not in the clinic or teaching Pilates, Ashley can usually be found working out at the gym, spending time with friends and family, or out on an adventure with her much-loved Collie, Colt.

Expect expert guidance, a few wobbly moments, and plenty of encouragement along the way. Pilates doesn't have to be perfect, and neither do you.